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Accent Conseil
ACCENT CONSEIL

DEVELOP YOUR EMOTIONAL INTELLIGENCE
Emotional intelligence (EQ) is the ability to identify, use, understand, and manage your own emotions in positive ways to manage stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. This training will give you the keys to develop your emotional intelligence to be more successful.
PROGRAMME
Module 1: Understanding the five key components of EQ
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Self-awareness.
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Self-management.
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Motivation.
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Empathy.
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Social skills.
Module 2:Understanding how to gauge your EQ
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Quizzes
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SSK feedback from peers
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Pragmatically analysing results
Module 3: Practical ways to improve your EQ
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Observing interactions actively
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Developing Grit
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Practising a growth mindset
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Using Deliberate practice
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Celebrating strengths
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Practicing empathy – not sympathy
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Recognising peers
Module 4: Creating a personal Plan
Conclusion: Review of the day
30’ Pre-course e-learning + one day classroom training (8hrs) + post course project
For more information on this training, please contact us.